Frequently Asked Questions
What is the difference between Systemic Constellations and Psychotherapy? Which one is the right choice for me?
SYSTEMIC CONSTELLATIONS
​
If you are looking for a one-off session that may provide insight into patterns and issues that seem stuck and repetitive (and may be observed in the family system or ancestral lineage), a systemic constellation session may be a good option.
​
I respectfully work with your outer (family and ancestral) systems to help you uncover entanglements and patterns that may be holding you back from stepping into your full potential and onto your own unique life path. Systemic Constellations are not a therapy modality, therefore, the work is not ongoing and continuous. Usually, only a single session is set up. If needed, additional sessions may be set up further down the path, but the recommendation is to let the process unfold organically over at least few weeks/months before doing another constellation.
​
Read more about Systemic Constellations
​
​PSYCHOTHERAPY
​
If you are looking for ongoing support that will empower you to get to know and heal your inner system, psychotherapy may be a good option.
​
My psychotherapeutic approach is non-pathologizing and based on IFS (Internal Family Systems) unconditional acceptance of ALL parts. We work together at the pace that feels safe even for your slowest, most reluctant parts, in a judgement-free, trauma-informed, and inclusive space. We aim to empower YOU to develop a loving, kind and compassionate relationship with your inner system, so that the healing effects continue to ripple long after our sessions take place.
​
Do you offer face-to-face or online sessions? What are the fees?
At the moment, I am offering only online therapy sessions. It may be possible to arrange a face-to-face constellation session.
​
SYSTEMIC CONSTELLATIONS
(reach out to find out more about the fees, which are different for online and face-to-face, individual or group sessions)
Individual Systemic Constellations Session (online or face-to-face) up to 150min
Group Systemic Constellations Session (online or face-to-face) up to 150min + a 30min private Individual Intro Session
​
PSYCHOTHERAPY
At the moment, I offer Zoom and telephone individual therapy in two time formats:
Extended Session (Initial Appointment, and recommended for IFS subsequent sessions) 75min ($180)
Regular Subsequent Session 50min ($150)
​
Do you offer any rebates?
Yes! Currently in Australia, psychotherapy sessions are unfortunately not covered by Medicare. However, psychotherapy sessions may be rebated by your private health insurance. Some of those private health insurance providers are:
ARHG (including Police Health Fund, Emergency Services Health, Phoenix Health, St Lukes Health, GMHBA and CUA Health, Teachers Union Health, AIA and Westfund), Medibank, Bupa, HCF, AHM.
This will depend on your insurance cover level, which you will need to check directly with your insurance provider.
Please note: There are no private insurance rebates for Systemic Constellations sessions.
If finances are a challenge, do not hesitate to get in touch anyway. I may have some limited spots with a fee sliding scale to make sessions more affordable- you deserve access to support and healing.
Do you provide clinical supervision?
Yes, I do provide supervision for counsellors and psychotherapists (recognized by a range of professional organisations including the ACA, PACFA, ACWA, AHA and ASCH). If you are a counsellor or psychotherapist
looking for supervision, feel free to get in touch.
