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10 things I LOVE about IFS

10 things I LOVE about IFS

10 things I LOVE about IFS

In this post, I share 10 main reasons why I continue using the IFS model not only in psychotherapy sessions, but also in my everyday life.

Mihaela Homjak

5 min read

What is Internal Family Systems (IFS) psychotherapy approach?

What is Internal Family Systems (IFS) psychotherapy approach?

What is Internal Family Systems (IFS) psychotherapy approach?

IFS, an evidence-based therapy modality, has blossomed all over the world. Why does it stand out in a sea of psychotherapeutic approaches?

Mihaela Homjak

5 min read

We acknowledge the traditional owners and custodians of the land, water and sky where we live, work and gather on. We pay our deep respects to the elders past, present and emerging, seeking to listen and learn from them.
We acknowledge the LGBTQIA+ community and are committed to providing a safe, inclusive and welcoming environment for all people, regardless of race, diverse sexualities and genders.

© 2025 Mihaela Homjak, Australia. All rights reserved.

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